Losing your locks can be one of the most frustrating hair concerns we can think of, but fret not! There are plenty of things you can do to help get your thinning hair get back on track.
Learn more about female hair loss in women and find out what haircare products can help prevent your hair from falling out – and even help stimulate hair growth – to keep your look full and thick for years to come.
What causes thinning hair?
Here are some of the most common female hair loss causes to keep an eye out for:
- Wearing tight hairstyles (like ponytails and braids) too often. When possible, give your hair a rest so your follicles don't get damaged, or try some alternatives, like a textured pony that can be especially great in hot weather.
- Having too many tasks on your plate can also lead to thinning. Female hair loss from stress is real, and it is certainly not spectacular.
- Speaking of your plate, your diet can also hurt your hair thickness and length. Just like your body needs healthy nutrients to ward off dull hair, so, too, does it need them to keep the growth going.
- The slow march of time can also work against you when it comes to your head of hair. In addition to doing a number on your skin, ageing can also naturally lead to thinning hair.
- A physical or medical condition or change can also impact your ability to grow and retain hair. This can range from pregnancy to thyroid problems or inflammation.
Want to learn more about the reasons behind thinning hair and some lifestyle changes you can make? Check this out.
It's what's inside that counts
While switching some habits is all well and good, to really get to the root of your hair loss or hair thinning issues, you're going to want to arm yourself with some products that can give you consistent assistance. These can come in a variety of forms, from hair growth shampoos and masks to supplements, vitamins and more.
When doing your digging, here are some key ingredients to keep an eye out for:
- Charcoal
- Collagen
- Keratin
- Caffeine
- Niacin
- Biotin
- Cedarwood
- Fatty acids
5 haircare products that can boost your hair growth
Here are some of our favourite options to add to your arsenal to help defend your hair from the agents of chaos that want to thin it out.
For years, Watermans shampoo has been helping people get their growth groove back. It's got everything you'd come to expect from the best hair growth shampoos out there, including an ingredients list that plays the hits. Inside you'll find natural beauties including biotin, caffeine and niacinamide.
Another thing that makes Watermans one of the best shampoos for hair growth is that it's something that has helped men and women of different ages. From those fighting time's influence on their look, to younger women dealing with hair loss caused by pregnancy, Watermans GrowMe can help grow you a new 'do. Just massage some of this into your hair and leave it for four to five minutes. Then give it a rinse. It really is that easy.
Looking to save your hair? This hair growth oil from Black Chicken Remedies might just be the key. What this hair growth treatment does is pump your follicles full of the good stuff it needs to stay strong and healthy. It’s just like those green smoothies, we drink to be healthy, but for your hair. This hair growth oil is particularly great for those dealing with hormonal hair loss that comes with pregnancy and menopause.
One of the big helpers here is cedarwood, an essential oil that helps boost circulation at the scalp. It's also got heaps of fatty acids that help stimulate hair growth. And with Black Chicken Remedies, you know what you're going to get – a true blue Aussie product that's certified organic, vegan and cruelty-free, meaning you don't have to add a bunch of harmful chemicals to your head to get your look back. To use, rub about a teaspoon or two in your hands and massage it into your scalp before moving down to the ends of your hair. Then tie your hair into a towel and leave for about an hour before giving it a good rinse with shampoo.
Many bow at the altar of Olaplex, which has proven to be the ultimate hair saviour for thousands. And two products are arguably the brightest jewels in the Olaplex crown, a dynamite duo that can make a real difference in how thick your hair looks and feels.
You know how protein is great for building muscles? Well, protein is also excellent for hair growth. That's because your hair is largely made from protein, specifically keratin. Starting at ground zero, Olaplex No.0 primes your hair to accept the wonderful help coming its way in the form of protein bond building. Then Olaplex No.3 comes in hot with the repairing power to help rebuild what's broken into thicker, healthier hair.
This two-step process is easy peasy to follow. Just comb some Olaplex No.0 through your hair and wait ten minutes. Then apply Olaplex No.3, comb it through, and let it sit for 10 minutes. Give it a good rinse, shampoo and condition as normal and you're done. If your hair's in a lot of trouble, try the combo 2-3 times a week. Otherwise once a week will do.
This hair growth serum goes straight to the source, targeting your follicles. And with this great little gift from Kérastatse, you'll have one of the most important tools for building a brighter future for your look. Plenty have benefitted from it thickening up their thinning hair, and it can even contribute to some extra millimetres of length. And like many other serums, it can target some of your other problem areas, such as a dry, flaky scalp.
To get the most out of this hair growth serum, apply it before you get going on the rest of your haircare routine.
When it's time to buy, buy biotin. Biotin plays a crucial role in strengthening your hair as it grows, meaning it's less likely to break and thin out. And you know what's chock full of biotin and can also help supercharge your collagen and keratin production? Yup, these super hair growth supplements from Trico.lab.
Like many of the best hair growth vitamins, these tiny-yet powerful capsules can help make up for some of those nutrient-lacking meals. But don't completely skip out on the greens and calcium just because you pop one of these a day, OK?
Stop living with a style that doesn't fulfil your full hair hopes and dreams. Find the help you need right here on Oz Hair & Beauty today.
